Yoga X. I made a mistake today in eating a rather large breakfast just prior to starting yoga. Oh, the discomfort in my belly!
I lasted about 22 minutes, took a break for about a half hour then sorta did another 30 minutes. As punishment I've somehow gained a pound and a half. Only ate lunch after that and coffee for dinner. What the heck? I get not burning a bunch of calories, but gaining weight? I mean, I was certainly active for the rest of the day including working until almost midnight!
A frustrating journey, but I'll continue nevertheless.
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